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Neck pain is a common occurrence and a major complaint among the active and sedentary population.

Whether we are standing, sitting, traveling, sleeping, or staying active, we often go about our day with our neck leaning forward. Our neck and upper back muscles can then become weak and tight from poor posture, which progressively gets worse throughout our daily activities, causing pain and stiffness around the neck.

What are the symptoms of neck pain?

Often times, people experience pain and stiffness in the neck while moving or holding the neck still. Symptoms of neck pain include muscle aches, tightness, and intermittent pain, which can be associated with muscle weakness. Sometimes, neck pain can cause a limited range of motion, as well as pain in the shoulders and numbness in the fingers.

If your neck pain is accompanied by numbness, loss of strength in your arms or hands, or shooting pain down your shoulders and arms, it is likely you have a cervical spine disorder. Consult your physician for an accurate diagnosis and treatment plan. In conjunction, we recommend trying Forme as part of your initial therapy to quickly correct your posture and realign your neck without nerve or muscle tension.

What causes neck pain?

Neck pain and aches can come from various causes, such as progressive poor posture, infection, trauma, overuse, nerve injuries, inflammation, or aging degeneration. Neck pain is also often a result of sports injuries or occupational hazards, which are common among dentists, surgeons, and office workers. Pain which occurs during daily activities, such as sitting at a computer, surgery, or logistics work, are usually due to continual stress of the muscles.

How can Forme® help with neck pain?

Forme posture wearables are designed to correct and re-train your posture by drawing the shoulders back and down, thus correcting alignment instantly and reducing neck tension. Once the neck and upper back muscle tension is eliminated, pain and stiffness will be reduced significantly. Symptoms from neck pain like tingling fingers can also be relieved with Forme posture wearables.

Forme® benefits for neck pain



+ Improve alignment to reduce forward head posture

+ Reduce pain and spasms in the neck and upper back

+ Keep spine straight and aligned

+ Can reduce finger tingling

One Of A Kind Technology

Although they look and feel like premium activewear, Forme® products are actually FDA-registered posture wearables made with patented technology to instantly improve alignment, performance and recovery, all without any conscious effort. Don’t just take our word for it - see what rehab specialist chiropractor Dr. Dennis Pacelli has to say about Forme’s groundbreaking technology.

What people are saying

“It works! I have disc degenerative disease and spinal arthritis, and have had a multi-tier fusion in my c-spine. All of that is compounded by a desk job and a terrible habit of holding tension in my neck and shoulders. My neck muscles are often so tense that they feel like steel cables and hurt to touch, occasionally causing headaches on top of that. Forme gently corrects my posture so that the muscles are able to relax, relieving the tension and pressure. I did not expect it to be so effective, but it has been life changing.”

S L.

“This Power Bra is for real! I have cervical spinal stenosis, and wearing this bra is a huge relief to the shooting pain I get through my neck and shoulders! What a gift!”

Theresa M.

“The shirt has had a noticeable and consistent improvement on my neck and back pain. Without a doubt, this shirt has improved my quality of life.”

Ryan R.

“After two weeks of wear, all my neck and nerve issues went away, and I was able to play golf daily again. A real game changer for anyone with neck and back issues.”

Dale S.

“Instant relief! This product does exactly what was advertised. Put it on, and you will instantly feel all of the pressure on your shoulders move to the center of your back. You’ll be able to move your shoulders and neck again without pain.”

Clarissa D.

“I find that when I wear this shirt during surgery, I feel better. It reminds me to sit up straight. It gives me a positive feedback of really keeping my shoulders back, and keeping that good posture. It also provides some stability for me, and it relieves that stress between my shoulders, and for that I think that it’s extremely helpful for when I operate.”



Dr. Hyun Bae
Professor of Orthopedic Surgery
Director of Spine Institute, Cedars-Sinai Medical Center

Loved By Professionals

Professional football player Kaden Smith on how Forme® can help with breathing, athletic performance, and simply working a desk.

Recommended Products

Female Round Back

Wear the Revive Bra with the Core V-Neck or Ace V-Neck daily and as sleepwear for 4-16 weeks.

Male Round Back

Wear the Core Tee or Ace Tee daily and as sleepwear for 4-16 weeks.

Please consult your physician or healthcare professional on your specific health condition, as everyone has unique needs.

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Ask An Expert

Have more questions? Feel free to email us at hello@forme.science, and we'd be happy to help.