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Forme For Athletes

Achieving Peak Potential, Recovery, and Musculoskeletal Health with Forme®

Proper posture is essential for athletic excellence — when your muscles and joints are out of alignment, it can cause unnecessary strain that limits your full potential. 

Developed by an orthopedic surgeon, Forme®’s FDA-registered products are engineered with patented posture transformation technology to improve alignment and proprioception throughout the full body, all without any conscious effort. With benefits like reduced muscle strains, improved mobility, accelerated recovery, and enhanced breathing capacity, it’s no surprise Forme® is trusted by professional athletes, Olympians, and elite trainers across the world for optimizing function.

“Wearing Forme® feels like good posture on autopilot. No tape. No straps. Just muscle-activating, recovery-boosting wearable tech-built for your body. As an Olympic fencer, every minimal aspect counts, and Forme® has helped with my lung capacity and reach.”



Nick Itkin
2024 Bronze Medalist
2020 Bronze Medalist
Olympic Foil Fencer

Olympians

Phoebe Bacon
Swimming
Team USA

“I felt that walking around and doing my day to day work there was a big pressure let off my entire back and I was able to be more comfortable. I also felt that wearing the bra was not uncomfortable in any way. It felt natural and I know that some of my usual back aches and pains will be gone in the morning because of the day wearing it prior. It’s really a game changer!”

McKenzie Browne
Speedskating
Team USA

“I’ve always struggled with having good posture. After wearing the Forme® Core V-Neck long sleeve shirt, I’ve noticed a significant difference in my day to day posture. Whether I’m traveling, training, or recovering, wearing Forme® helps me keep my shoulders back in a natural position, improve my breathing, and minimize neck/shoulder pain to keep me performing at my best.”

Peter Chatain
Rowing
Team USA

“Forme®’s shirt gives subtle feedback to keep my posture and back aligned. Often rowing can wreck your lower back, something I experienced while on my journey to medaling at the Olympics. Training for LA 2028, staying healthy is everything. Forme® helps me recover, reduce fatigue, and keep my back strong.”

Rachel Garcia
Softball
Team USA

"Off-season training just hits different with Forme. I genuinely feel the difference with Forme, not just in my posture, but in the way I carry myself on the field and in everyday life. Forme has been a game changer in my off season training, and I’m actively obsessed with the sports bras and leggings."

Evita Griskenas
Rhythmic Gymnastics
Team USA

“I genuinely feel the difference not only in my posture, but in the way I carry myself through my sport and daily life.
Truly a life changing brand and I am actively obsessed with their sports bras and leggings.”

Colleen Gulick
Cycling
Team USA

“This gear helps to counteract my poor posture caused by a combination of a few broken bones over the years and my lazy slouching. I can definitely feel my shoulders pulled back on the first few wears.”

Josh Godina
Shot Put
Team USA

“Forme is a game-changer. It’s the first systemic enhancement device I have experienced. The chain of benefits are rooted in science, and it’s science you can feel”

Johnny Hooper
Water Polo
Team USA

“I’ve been wearing this for a while, and it’s incredible. I’ve gotten so much value from wearing it and I’ve even gotten a few extra degrees of flexibility in my shoulders!”

Nick Itkin
Fencing
Team USA

“Wearing Forme® feels like good posture on autopilot. No tape. No straps. Just muscle-activating, recovery-boosting wearable tech-built for your body. As an Olympic fencer, every minimal aspect counts, and Forme® has helped with my lung capacity and reach.”

Sakura Kokumai
Karate
Team USA

“Karate is all about posture, because we use our entire body when we compete. Once I wore Forme® shorts and bra, I loved how it felt because my posture changed completely.”

Janet Evans
Swimming
Team USA

“I’m a scoliosis sufferer with a 40-degree curve in the lower part of my spine. As I’ve gotten older, my pain has increased on a daily basis. I was thrilled when I discovered Forme, and I love my Forme products. I’m amazed at the difference in my pain, and how my spine feels more aligned and straighter. Also, my lung capacity feels greater because I’m not at the mercy of my 40-degree curve.”

Erynn Ballard
Equestrian
Team Canada

“I couldn’t compete without my Forme® bra!”

Brendon Rodney
Sprinting
Team Canada

“Wearing Forme products puts my body into the right alignment. I usually have back pain in the middle of my back, but as soon as I put on the shirt, it straightened me out and I feel a lot better.”

Temitope Fagbenle
Basketball
Team Great Britain

“Wearing Forme during travel has been a game-changer for my recovery.”

Andrea “Andi” Murez
Swimming
Team Israel

“I can already see that my posture is better. Posture is something that I have been working on since I can remember. I train a lot of forward movements so this is helping me bring my shoulders back. I’ve always had shoulder problems on both shoulders and I’m really excited to see how this can help with my recovery and integrating it into my training.”

Pro-Athletes

Megan Fudge
Professional Pickleball Player
#1 in World Rankings

“Grateful for gear that helps me look good, stand tall, and feel amazing on and off the court. It provides amazing support and looks fabulous!”

Amanda Perez
Professional Ballerina
Cincinnati Ballet

“Forme® feels like a total reset for my body and mind. It’s not just activewear, it’s a wellness tool that supports me through every move. My workouts have never felt or looked so good.” 

Courtney Crone
F1 Academy Pro Race Car Driver
MoneyGram Haas

“Over a year ago, I found Forme® products online when I was on the edge of considering scoliosis corrective surgery. After wearing the Forme® bra, tee, socks and shorts not even a month later, I was pain free and working out harder than ever. Thank you Forme® and your products for saving my life. I have been able to compete in my sports more competitively now as a professional race car driver, and live my day to day life without debilitating back pain.”

James Farrior
Former Linebacker
Pittsburgh Steelers

“Loving my Forme® science gear. Posture perfect. Huge help with training and recovery, and I feel like it makes me stronger every session. Just wish I had this back when I was playing with the steelers and jets in the NFL.”

Josh Rogers
MLB Pitcher
Colorado Rockies

“Great product, the t-shirt really helped me with posture! It helps me strengthen my back which I need to be better at on the squash court!”

Bronson Burgoon
Pro Golfer
PGA Tour, U.S.

“Wearing the Forme® shirt has been a game-changer for my golf. I feel more stable over putts, and my posture stays consistent through the round. Recovery after long days is easier too. I wake up the next morning looser and ready to go.”

Lovisa Ronge
PSA Squash Player
MSquash Team

“Great product, the t-shirt really helped me with posture! It helps me strengthen my back which I need to be better at on the squash court!”

Tiffany Hayes
Professional Basketball Player
WNBA Golden State Valkyries

“When I want to win, posture and recovery mean everything. Forme® is designed to correct, enhance, and elevate human performance so I can keep pushing, keep recovering, and keep winning.”

Taylor Hendricks
Professional Basketball Player
NBA Utah Jazz

“The Forme® shirt gives me the best recovery and relieves tension when I am traveling.”

Xiaonan Yan
Pro MMA Fighter
UFC Strawweight

“Support that moves with you. I trust Forme® Science to keep my posture in check-on and off the mat.”

Sarah Schermerhorn
Professional Beach Volleyball Player
AVP, FIVB

“Forme® posture bra improved my stamina with better shoulder mobility.”

John Metchie III
Professional Football Wide Receiver
NFL Houston Texans

“Since my diagnosis of Leukemia, I have been searching for ways to feel better, stronger and healthier in order to fulfill my lifelong dream of playing in the NFL. Forme® has have been instrumental in getting me into some of the best shape of my life. I wear them while working out, training, recovery and traveling. I wouldn’t be able to make such a remarkable recovery if it wasn’t for Forme®.”

André Silva
Ballerina

“Forme really knows how to automate your posture with perfect support in your shoulder blades and alignment that the spine needs to function at its Best, love this! Improve and transform your posture with Forme Science today, get on it!”

Ash Dixon
Rugby

“As an Asian athlete, I need to get the most out of my body and wearing Forme helps me keep my back and posture aligned by squeezing in my traps and scapula to help open up my diaphragm and become a better athlete.”

Stewart Cink
Golf
PGA Tour

“I tried on this Forme shirt for the first time and it's cool because as a late 40s professional golfer, I'm constantly struggling with my, posture in my upper back and my neck and my shoulders kind of get a little hunchy and this shirt does a great job of forcing you back in the right posture and it feels good.”

Olympians

Phoebe Bacon
Swimming
Team USA

“I felt that walking around and doing my day to day work there was a big pressure let off my entire back and I was able to be more comfortable. I also felt that wearing the bra was not uncomfortable in any way. It felt natural and I know that some of my usual back aches and pains will be gone in the morning because of the day wearing it prior. It’s really a game changer!”

McKenzie Browne
Speedskating
Team USA

“I’ve always struggled with having good posture. After wearing the Forme® Core V-Neck long sleeve shirt, I’ve noticed a significant difference in my day to day posture. Whether I’m traveling, training, or recovering, wearing Forme® helps me keep my shoulders back in a natural position, improve my breathing, and minimize neck/shoulder pain to keep me performing at my best.”

Peter Chatain
Rowing
Team USA

“Forme®’s shirt gives subtle feedback to keep my posture and back aligned. Often rowing can wreck your lower back, something I experienced while on my journey to medaling at the Olympics. Training for LA 2028, staying healthy is everything. Forme® helps me recover, reduce fatigue, and keep my back strong.”

Rachel Garcia
Softball
Team USA

"Off-season training just hits different with Forme. I genuinely feel the difference with Forme, not just in my posture, but in the way I carry myself on the field and in everyday life. Forme has been a game changer in my off season training, and I’m actively obsessed with the sports bras and leggings."

Evita Griskenas
Rhythmic Gymnastics
Team USA

“I genuinely feel the difference not only in my posture, but in the way I carry myself through my sport and daily life.
Truly a life changing brand and I am actively obsessed with their sports bras and leggings.”

Colleen Gulick
Cycling
Team USA

“This gear helps to counteract my poor posture caused by a combination of a few broken bones over the years and my lazy slouching. I can definitely feel my shoulders pulled back on the first few wears.”

Josh Godina
Shot Put
Team USA

“Forme is a game-changer. It’s the first systemic enhancement device I have experienced. The chain of benefits are rooted in science, and it’s science you can feel”

Johnny Hooper
Water Polo
Team USA

“I’ve been wearing this for a while, and it’s incredible. I’ve gotten so much value from wearing it and I’ve even gotten a few extra degrees of flexibility in my shoulders!”

Nick Itkin
Fencing
Team USA

“Wearing Forme® feels like good posture on autopilot. No tape. No straps. Just muscle-activating, recovery-boosting wearable tech-built for your body. As an Olympic fencer, every minimal aspect counts, and Forme® has helped with my lung capacity and reach.”

Sakura Kokumai
Karate
Team USA

“Karate is all about posture, because we use our entire body when we compete. Once I wore Forme® shorts and bra, I loved how it felt because my posture changed completely.”

Janet Evans
Swimming
Team USA

“I’m a scoliosis sufferer with a 40-degree curve in the lower part of my spine. As I’ve gotten older, my pain has increased on a daily basis. I was thrilled when I discovered Forme, and I love my Forme products. I’m amazed at the difference in my pain, and how my spine feels more aligned and straighter. Also, my lung capacity feels greater because I’m not at the mercy of my 40-degree curve.”

Erynn Ballard
Equestrian
Team Canada

“I couldn’t compete without my Forme® bra!”

Brendon Rodney
Sprinting
Team Canada

“Wearing Forme products puts my body into the right alignment. I usually have back pain in the middle of my back, but as soon as I put on the shirt, it straightened me out and I feel a lot better.”

Temitope Fagbenle
Basketball
Team Great Britain

“Wearing Forme during travel has been a game-changer for my recovery.”

Andrea “Andi” Murez
Swimming
Team Israel

“I can already see that my posture is better. Posture is something that I have been working on since I can remember. I train a lot of forward movements so this is helping me bring my shoulders back. I’ve always had shoulder problems on both shoulders and I’m really excited to see how this can help with my recovery and integrating it into my training.”

Pro-Athletes

Megan Fudge
Professional Pickleball Player
#1 in World Rankings

“Grateful for gear that helps me look good, stand tall, and feel amazing on and off the court. It provides amazing support and looks fabulous!”

Amanda Perez
Professional Ballerina
Cincinnati Ballet

“Forme® feels like a total reset for my body and mind. It’s not just activewear, it’s a wellness tool that supports me through every move. My workouts have never felt or looked so good.” 

Courtney Crone
F1 Academy Pro Race Car Driver
MoneyGram Haas

“Over a year ago, I found Forme® products online when I was on the edge of considering scoliosis corrective surgery. After wearing the Forme® bra, tee, socks and shorts not even a month later, I was pain free and working out harder than ever. Thank you Forme® and your products for saving my life. I have been able to compete in my sports more competitively now as a professional race car driver, and live my day to day life without debilitating back pain.”

James Farrior
Former Linebacker
Pittsburgh Steelers

“Loving my Forme® science gear. Posture perfect. Huge help with training and recovery, and I feel like it makes me stronger every session. Just wish I had this back when I was playing with the steelers and jets in the NFL.”

Josh Rogers
MLB Pitcher
Colorado Rockies

“Great product, the t-shirt really helped me with posture! It helps me strengthen my back which I need to be better at on the squash court!”

Bronson Burgoon
Pro Golfer
PGA Tour, U.S.

“Wearing the Forme® shirt has been a game-changer for my golf. I feel more stable over putts, and my posture stays consistent through the round. Recovery after long days is easier too. I wake up the next morning looser and ready to go.”

Lovisa Ronge
PSA Squash Player
MSquash Team

“Great product, the t-shirt really helped me with posture! It helps me strengthen my back which I need to be better at on the squash court!”

Tiffany Hayes
Professional Basketball Player
WNBA Golden State Valkyries

“When I want to win, posture and recovery mean everything. Forme® is designed to correct, enhance, and elevate human performance so I can keep pushing, keep recovering, and keep winning.”

Taylor Hendricks
Professional Basketball Player
NBA Utah Jazz

“The Forme® shirt gives me the best recovery and relieves tension when I am traveling.”

Xiaonan Yan
Pro MMA Fighter
UFC Strawweight

“Support that moves with you. I trust Forme® Science to keep my posture in check-on and off the mat.”

Sarah Schermerhorn
Professional Beach Volleyball Player
AVP, FIVB

“Forme® posture bra improved my stamina with better shoulder mobility.”

John Metchie III
Professional Football Wide Receiver
NFL Houston Texans

“Since my diagnosis of Leukemia, I have been searching for ways to feel better, stronger and healthier in order to fulfill my lifelong dream of playing in the NFL. Forme® has have been instrumental in getting me into some of the best shape of my life. I wear them while working out, training, recovery and traveling. I wouldn’t be able to make such a remarkable recovery if it wasn’t for Forme®.”

André Silva
Ballerina

“Forme really knows how to automate your posture with perfect support in your shoulder blades and alignment that the spine needs to function at its Best, love this! Improve and transform your posture with Forme Science today, get on it!”

Ash Dixon
Rugby

“As an Asian athlete, I need to get the most out of my body and wearing Forme helps me keep my back and posture aligned by squeezing in my traps and scapula to help open up my diaphragm and become a better athlete.”

Stewart Cink
Golf
PGA Tour

“I tried on this Forme shirt for the first time and it's cool because as a late 40s professional golfer, I'm constantly struggling with my, posture in my upper back and my neck and my shoulders kind of get a little hunchy and this shirt does a great job of forcing you back in the right posture and it feels good.”

Recovery in Forme® with Taylor Hendricks

“When you put the shirt on, the fused section wants to remain tight no matter how broad you are across the shoulders. This makes your shoulders pull back to their natural position, forcing your body and diaphragm to open.”



Harry Nodwell
Senior Director of Product Testing
Read Full Article

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