Before & After
Free Shipping on US Orders $250+ | Terms Apply
30 Day Free Exchanges & Returns with Checkout+ | Terms Apply
The Ergo Short by Forme® delivers our strongest lower body self-correcting posture, training and support in a patented built in intelligent construct. Wear it alone or as an under-short to boost lower back, core, and hip support, perfect for everything from daily activities to intense workouts.
Forme®’s patented high waistband engages your core, glutes, and spine, muscle memory helping you stand taller, move easier, and feel more stable throughout the day. It also shapes your core with a gentle tucking effect for a streamlined silhouette. Offering strong muscle memory technology - automates support without restriction, it works quietly behind the scenes so you can focus on whatever’s next.
Whether you’re hitting the gym, tackling your to-do list, or winding down at home, the Ergo Short keeps your posture aligned and your body supported naturally.
Fit Tip: Wear your true size for daily wear, and size up for sleepwear for a more comfortable fit.
Full Body Alignment: Pair with the Recovert Tee or Smart Tee and the Arch Booster Sock.
Advanced Support: Visit our Health Benefits page for guidance on musculoskeletal conditions.
HSA/FSA Eligible: To use HSA/FSA funds, please check out with Flex. Receipts cannot be issued post-purchase.
Forme®'s wire and sensor free wearables use a patented construct of lightweight, multidirectional tensile materials to engage muscle memory for biofeedback and instant proprioception. Our patented technology enables the body to relearn its best alignment spatial sense to keep your back straight, reduce pain and stiffness, and elevate your physical function.
Instant Alignment
Daily Wear & Sleep Wear
Training & Exercise
High-Intensity Sport Activity
Travel
Benefits
Health
- Instant alignment
- Posture correction and training
- Reduce neck, back and shoulder pain
Appearance
- Shoulders back
- Stand and sit taller
- Look and feel more confident
Function
- Reduce injury, pain and stiffness
- Improve mobility and balance
- Quicker recovery
- Boost endurance
Mind
Improve focus and breathing
Before & After
Recommended Products
Overall rating: 4.982787 / 5 from 1801 reviews.
AI Generated Review Summary
The Ergo Short by Forme® offers strong corrective support for lower back, core, and hips, enhancing posture and comfort. Customers report noticeable improvements in posture and balance, with mixed feedback on pain relief and waistband comfort. Ideal for daily activities and workouts, it provides a natural feel and quiet support.
Summary topics
- Hip Support: 7%
- Posture Difference: 6%
- Workout Feel: 13%
- Daily Support: 11%
- Posture Improvement: 6%
Review topics: ["size","fit","look","support","weight","quality","waist","price","fabric","design","material","issues","comfort","shape","stretch","lines","cut","movement","customer service","leggings","hips","difference","balance","feels","confidence","structure","solution","shipping","results","performance"].
Review highlights
- "Every time I wear them, my hips stay stable, and my stride feels more efficient." —
- "My hips feel more stable during squats and other lower-body exercises, which reduces discomfort afterward." —
- "There’s no tight squeezing, just balanced support that wraps your lower core and hips." —
Reviews
Love these shorts! Helps relieve
"Love these shorts! Helps relieve my lower back and hip pain. Also, wearing the ergo shorts help contribute to better posture."
Works wonderfully for keeping form
"Works wonderfully for keeping form while working out and proper posture throughout the day."
My favorite piece of clothes
"My favorite piece of clothes robe back pain free."
Love them !!!
"Love them !!!"
I really like the bra.
"I really like the bra. I can feel that it really helps my posture!"
Nice shorts, could use more
"Nice shorts, could use more leg compression though !!!"
These shorts are great! Really
"These shorts are great! Really helped fix my boyfriends posture and now he know exactly what he needs to do to correct his posture even when he’s not wearing them."
Purchased for a friend that
"Purchased for a friend that coaches & teaches."
The Ergo shorts are too
"The Ergo shorts are too big even with based on the sizing chart but the Revive Bra are perfect."
Amazing product and super fast
"Amazing product and super fast shipping."
Q&A
- What waist size is M size?
- Hi Betsy! The waist size for the Medium is 28-30 inches. You can visit our size guide here: https://forme.science/pages/sizing for more details.
- I typically where a size 4 or 6 women's US. What size do you think I should try of the ergo short?
- Hi Abby! For more personalized sizing guidance, feel free to email us at hello@forme.science.
- my husband is usually an XL 38 waist, should I order xxl or 3xl?
- Hi Renee! For more personalized sizing guidance, feel free to email us at hello@forme.science.
- Hi, I wear a size 33 jeans/khaki and ordered Large bu they seem really tight. Is that right or should I return for XL?
- Hi Jay! For more personalized sizing guidance, feel free to email us at hello@forme.science.
- I have had both hip replaced and suffer from weak muscles in quads, etc. Which type of shorts would be best for me? I am female 5 3" and weigh 105 pounds. Also if size doesn't fit properly what is your exchange policy?
- Hi Regina, we have sent you an email about your inquiry.
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