The unisex Ergo Short ( worn as undershorts) by Forme® is designed to provide lower back support and engage your core, spine and hip muscles to help align your body throughout your workout, regular work day, or recovery. The patented 5-inch triple mesh waistband engages muscle memory in the core, glutes and spine to improve your daily ergonomics and tucks and supports your midsection to streamline your silhouette.

Designed by an orthopedic surgeon to help his mother battle poor posture and compressed lungs from cancer, Forme® will transform your whole body alignment, giving you posture that allows you to perform, think, and live at your highest potential.

Size up for a comfortable fit while sleeping, but wear your true size for daily wear and recovery for optimal results.

Pair with the Core Tee and Arch Booster Sock for full body alignment.

The Ergo Short is recommended by physicians to treat lower back pain, hip stiffness, hip and thigh  muscle - tendon injury , post-surgery recovery and more. Please refer to our Medical Benefits page on the website for help with musculoskeletal disorders.