Forme® for Pregnancy and Postpartum Recovery
Pregnancy and postpartum recovery place significant physical demands on the body - particularly on the spine, hips, pelvic floor, and core muscles.
Many women experience postural changes, lower back pain, hip instability, and core weakness both during and after pregnancy. Without proper support, these issues can contribute to long-term discomfort and impaired mobility.
Forme® was designed by orthopedic surgeons to help support women through the physical challenges of postpartum recovery. Our patented posture-correcting technology provides gentle, wearable alignment to improve mobility, relieve discomfort, and promote long-term musculoskeletal health.
What are common physical challenges during pregnancy and the postpartum recovery phase?
Pregnancy and postpartum recovery bring physical challenges such as lower back pain, pelvic floor dysfunction, hip instability, diastasis recti, and weakened core strength and postural imbalance. Without adequate support, these challenges can persist and affect long-term health.
How does pregnancy and postpartum affect posture?
Pregnancy shifts spinal alignment and increases joint laxity, often leading to poor posture. After childbirth, weakened core muscles and constant baby care can worsen these imbalances, causing discomfort and fatigue.
How can Forme® help during pregnancy and postpartum recovery?
Forme® products gently support and improve posture, promote spinal and shoulder alignment and help reduce lower back and hip pain throughout pregnancy and postpartum. They also help minimize diastasis recti, and support more ergonomic breastfeeding positions helping new moms recover more comfortably.
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Recommended Products
For postpartum recovery, wear the Power Bra or Revive Bra with the Ergo Short or Sculpt Short 8”, and Ankle Guard Sock daily as loungewear and sleepwear. Adjust duration based on your personal recovery needs and comfort levels.
During pregnancy, the Power Bra and Revive Bra can be worn throughout, while the Ergo Short or Sculpt Short 8” and Sculpt+ Legging are recommended to be worn only up to the second trimester. For postpartum recovery, the suggested wear period is 3 to 6 months, continue wear as needed.
Please consult your physician or healthcare professional on your specific health condition, as everyone has unique needs.
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Ask An Expert
The benefits of Forme® extend beyond the sampling of conditions listed above. Have questions about a concern more specific to you?
Feel free to email us at hello@forme.science, and we'd be happy to help.