Before & After
-v1743802797441.png?1600x2000&transform=resize=-x800/quality=100)
Free Shipping on US Orders $250+ | Terms Apply
30 Day Free Exchanges & Returns with Checkout+ | Terms Apply
The Power Bra® is our hero self-correcting smart posture bra with real time posture muscle training. It has a built in intelligent construct engineered to strengthen your posture, improve your recovery, and elevate your everyday lifestyle and wellness.
Designed for daily life, our award-winning, celebrity endorsed, and best selling posture bra engages spinal and shoulder muscle groups in real time and naturally guides your body into proper alignment without effort.
Powered by patented muscle memory technology, it actively engages neuromuscular feedback so you can move, breathe, and live better.
Stand Taller. Breathe Better.
Fit Tip: For a more comfortable fit, stretch the armholes 10–20 times before wearing or upgrade to Power+ Bra or Power Bra with Wider Armhole.
How to Wear Forme®?
Forme® is designed to be worn as part of your everyday routine, at work, while traveling, during workouts, athletics, rehab, post surgery, or even while sleeping.
✔ Begin by wearing for a few hours per day during the first 1–2 weeks to allow the body to gradually adapt to changes in muscle activation and postural alignment.
✔ An immediate improvement in posture may be observed upon wear, without conscious effort, due to the smart apparel's integrated alignment technology.
Sizing Tip: We recommend sizing up for the best fit and comfort.
Full Body Alignment: Pair with the Boost Short, Sculpt+ Legging, and the Arch Booster Sock for complete support.
Advanced Support: Visit our Health Benefits page for guidance on musculoskeletal conditions.
HSA/FSA Eligible: To use HSA/FSA funds, please check out with Flex. Receipts cannot be issued post-purchase.
Forme®'s wire and sensor free wearables use a patented construct of lightweight, multidirectional tensile materials to engage muscle memory for biofeedback and instant proprioception. Our patented technology enables the body to relearn its best alignment spatial sense to keep your back straight, reduce pain and stiffness, and elevate your physical function.
Instant Alignment
Daily Wear & Sleep Wear
Training & Exercise
Yoga & Pilates
Travel
Benefits
Health
- Instant alignment
- Posture correction and training
- Reduce neck, back and shoulder pain
Appearance
- Shoulders back
- Stand and sit taller
- Look and feel more confident
Function
- Reduce injury, pain and stiffness
- Improve mobility and balance
- Quicker recovery
- Boost endurance
Mind
Improve focus and breathing
Before & After
Recommended Products
$168
Posture correcting bra with a higher neckline and our strongest upper body support, making it ideal for recovery, pain relief, and musculoskeletal health.
$98
Posture correcting leggings featuring patented multi-layer high waistband technology that engages muscle memory in the core, glutes, and spine, perfect for daily wear, sports, and recovery.
Overall rating: 4.643755 / 5 from 6445 reviews.
AI Generated Review Summary
The Power Bra® by Forme® is praised for its ability to improve posture and overall wellbeing. Customers report significant reductions in back pain and noticeable differences in posture. While opinions on size vary, the fit and support are generally well-received.
Summary topics
- Posture Improvement: 15%
- Back Pain Relief: 5%
- Noticeable Difference: 9%
- Overall Improvement: 3%
- Comfort and Feel: 8%
Review topics: [size, fit, straps, support, weight, color, fabric, issue, material, design, quality, lines, look, shape, comfort, addition, style, stretch, movement, feels, cut, customer service, shoulders, shirt, difference, band, results, leggings, neck, padding].
Review highlights
- "No pain, fits amazing, I am small but larger breasts so I picked medium and I am really happy with the size!" —
- "Love the support, posture placement, great soft fabric and easy movement." —
- "My posture improved instantly, and the difference between my two breasts is hardly noticeable." —
Reviews
"Honestly, I don’t think this bra is worth the $178–$200 price tag. The quality and stitching are nice, but it did not give me any noticeable “amazing posture” improvement or special support. I ordered a size Large, and it still felt too small and uncomfortable on me — I usually wear around a 34B For this price, I expected much more comfort, support, and results. I personally would not recommend spending this much on this item"
This is a surprisingly comfortable
"This is a surprisingly comfortable posture bra. Size fit as expected but I wish there was a small band/large cup option."
I have had muscular-skeletal problems
"I have had muscular-skeletal problems since I was about 7 years old. At 40+, Forme has allowed me to exercise without pain for the first time in my life, thank you!"
"It has made a difference in how i stand, exercise and there has been a difference in my lower back pain. My plate is full as a caregiver and wife, yet i still try to take care of myself. Thanks to Forme it’s a bit easier to stand a bit taller- i plan to watch for sales"
I love this Power Bra!
"I love this Power Bra! I ordered a size smaller for extra support and it fits great! I can move freely but have complete support in the chest and shoulders."
I appreciate the product for
"I appreciate the product for helping me find true alignment during my yoga practice. I felt a difference in my practice almost immediately when I started to wear it."
Power Bra NEVER disappoints!
"I LOVE the Power Bra. It has truly changed my life. My daily headaches are gone and my scapular pain has decreased as well. I am obsessed with this brown! It looks fantastic."
Absolutely love this bra. I’m
"Absolutely love this bra. I’m 5'10", DD, and it has been excellent for everyday wear under work clothes. It gives great lift and separation without giving uni-boob, and it smooths nicely under tops. The biggest surprise for me has been how much it has helped my posture. I’ve actually noticed my daily headaches have stopped since wearing it regularly. Comfortable, supportive, and worth it for daily use."
It's growing on me. My
"It's growing on me. My score is probably a bit between 4 and 5 stars. The cons. . . its hard to get on and off is the biggest issue. I also feel like it gives me uniboob. The pros is that this bra REALLY helps my back pain. Having multiple issues, including fibromyalgia, this so far has been a lifesaver for doing tasks that normally cause a lot of back pain such as photography or gardening."
So far I am loving
"So far I am loving the power bra. I have noticed an improvement in my posture and a decrease in my upper back/neck pain"
Q&A
- Reviews on the fit/sizing
- Hello Anne! If you need assistance on sizing, feel free to email us at hello@forme.science.
- Hello, is this padded?
- Hello PJ! No, it is not padded. You can check Power+ Bra instead as it is the only product with discreet padding here: https://forme.science/collections/women/products/power-bra-1?variant=51751531151591
- I wear a 34c so I bought a sz medium and fits good everywhere except across the chest - it really smooshes the girls. Should I size up or is that how it’s supposed to fit?
- Hello Avalon! For more personalized sizing guidance and best exchange product recommendation, feel free to email us at hello@forme.science.
- I purchased a L and due to health issues I just tried it on. It was so painful that I only wore it for 5 minutes. I’m 5’4” and 134 lbs. My breasts spread out. I could hardly get band under my breast. Is there a way to stretch it out?
- Hi Elizabeth, thank you for sharing your experience—we’re sorry to hear it felt uncomfortable. It sounds like the fit may be too tight, especially around the band and underarm area. While the bras are designed to feel snug for posture support, they shouldn’t be painful to wear. If the fit feels restrictive, a size up may provide a more comfortable experience while still offering support. For further assistance, please reach out to us at hello@forme.science so our team can take a closer look and help find the best solution for you.
- How do you put it on? Can you step into it or does it need to go over your head.
- Hi Joanne! You’ll need to put it on over your head—it’s designed that way for proper support and fit. Here’s a quick video showing how to wear it: https://www.youtube.com/shorts/f0nzO0Qbk-IQ
Trustpilot
