Before & After
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The Power Bra® is our #1 selling posture correcting bra designed to enhance your body's foundation and everyday life. It has a built in intelligent construct engineered to strengthen your posture, improve your recovery, and elevate your everyday lifestyle and wellness.
Designed for daily life, our award-winning, celebrity endorsed, and best selling posture bra engages spinal and shoulder muscle groups in real time and naturally guides your body into proper alignment without effort.
Powered by patented Muscle Memory Technology, it actively engages neuromuscular feedback so you can move, breathe, and live better.
Stand Taller. Breathe Better.
Fit Tip: For a more comfortable fit, stretch the armholes 10–20 times before wearing or upgrade to Power+ Bra or Power Bra with Wider Armhole.
How to Wear Forme®?
Forme® is designed to be worn as part of your everyday routine, at work, while traveling, during workouts, athletics, rehab, post surgery, or even while sleeping.
✔ Begin by wearing for a few hours per day during the first 1–2 weeks to allow the body to gradually adapt to changes in muscle activation and postural alignment.
✔ An immediate improvement in posture may be observed upon wear, without conscious effort, due to the smart apparel's integrated alignment technology.
Sizing Tip: We recommend sizing up for the best fit and comfort.
Full Body Alignment: Pair with the Boost Short, Sculpt+ Legging, and the Arch Booster Sock for complete support.
Advanced Support: Visit our Health Benefits page for guidance on musculoskeletal conditions.
HSA/FSA Eligible: To use HSA/FSA funds, please check out with Flex. Receipts cannot be issued post-purchase.
Forme®'s wire and sensor free wearables use a patented construct of lightweight, multidirectional tensile materials to engage muscle memory for biofeedback and instant proprioception. Our patented technology enables the body to relearn its best alignment spatial sense to keep your back straight, reduce pain and stiffness, and elevate your physical function.
Instant Alignment
Daily Wear & Sleep Wear
Training & Exercise
Yoga & Pilates
Travel
Benefits
Health
- Instant alignment
- Posture correction and training
- Reduce neck, back and shoulder pain
Appearance
- Shoulders back
- Stand and sit taller
- Look and feel more confident
Function
- Reduce injury, pain and stiffness
- Improve mobility and balance
- Quicker recovery
- Boost endurance
Mind
Improve focus and breathing
Before & After
Recommended Products
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Posture correcting leggings featuring patented multi-layer high waistband technology that engages muscle memory in the core, glutes, and spine, perfect for daily wear, sports, and recovery.
Overall rating: 4.6547565 / 5 from 6465 reviews.
AI Generated Review Summary
The Power Bra® by Forme® is praised for its ability to improve posture and overall wellbeing. Customers report significant reductions in back pain and noticeable differences in posture. While opinions on size vary, the fit and support are generally well-received.
Summary topics
- Posture Improvement: 15%
- Back Pain Relief: 5%
- Noticeable Difference: 9%
- Overall Improvement: 3%
- Comfort and Feel: 8%
Review topics: ["size","fit","straps","support","weight","color","fabric","issue","material","design","quality","lines","look","shape","comfort","addition","style","stretch","movement","feels","cut","customer service","shoulders","shirt","difference","band","results","leggings","neck","padding"].
Review highlights
- "No pain, fits amazing, I am small but larger breasts so I picked medium and I am really happy with the size!" —
- "Love the support, posture placement, great soft fabric and easy movement." —
- "My posture improved instantly, and the difference between my two breasts is hardly noticeable." —
Reviews
Certainly does help me stand
"Certainly does help me stand up straight! I had to exchange for a bigger size as I felt the band fit true but the cup was small and I felt squished. The short period of time that I had it on i noticed gentle reminders to stand up straight! Can’t wait to wear the new one for a full day!"
loving this bra! I was
"loving this bra! I was unsure about this pricey purchase, but now that I have it I would say it’s worth every penny! After one week of wearing this bra on alternating days, I already feel a difference! I am more aware of my posture and immediately catch myself from slouching. Definitely recommend!"
"I am very impressed with the Power Bra I am the full time care giver to our Adult Disabled Daughter . I didnt realize how my posture had changed through the years. Not only has my posture improved but I think my body mechanics has improved Plan on ordereding again"
I took the leap and
"I took the leap and spent the $$! I love how this bra supports my back in that it really does help my posture improve. It’s well made and the material is comfortable. The down side is that my girlies become one when I wear this bra. 🙄 I even bought one size bigger than I normally would. Unfortunate that there is no middle support to keep the girls in their own pocket! I’m not sure I would purchase 2 sizes up. I may try rolling a hand cloth and putting that in the middle to see if that would work 🤣"
Skeptic turned super fan!
"I have to admit I was a bit skeptical, but I had relief from chronic neck and back pain on the first wear. After wearing for a couple days I wore a regular bra to an event and found myself missing the support and immediately came back to buy another bra."
I love this bra. I’ve
"I love this bra. I’ve only been wearing it for a few days, and I can already sense a difference in my posture, and my chronic neck pain has definitely decreased a bit. The muscle memory effect is real."
This is a surprisingly comfortable
"This is a surprisingly comfortable posture bra. Size fit as expected but I wish there was a small band/large cup option."
I’ve been thinking about trying
"I’ve been thinking about trying this for a long time but was hesitant due to cost. I’ve been dealing with back pain from sport injuries and poor posture. I finally decided to bite the bullet and try it. I should have done it sooner! Within the first day, my back pain and my posture improved. I didn’t notice I wasn’t in pain until I took the bra off at the end of the day. I was surprised. So I wore it again the next day. Wore it to taekwondo practice, wore it to work, I even accidentally wore it to sleep. It’s been a week and I have another bra sitting in my cart waiting to be purchased. I probably have spent more money on lidocaine patches, pain relieving creams, and medication."
I was suffering from a
"I was suffering from a neck/shoulder injury and was at my limit. I ordered two Revive Bras to start and added a power bra to the mix. I now wear them daily. My pain level went from a steady 8 to a more reasonable 1. 5. Thank you for that."
I have had muscular-skeletal problems
"I have had muscular-skeletal problems since I was about 7 years old. At 40+, Forme has allowed me to exercise without pain for the first time in my life, thank you!"
Q&A
- Reviews on the fit/sizing
- Hello Anne! If you need assistance on sizing, feel free to email us at hello@forme.science.
- Hello, is this padded?
- Hello PJ! No, it is not padded. You can check Power+ Bra instead as it is the only product with discreet padding here: https://forme.science/collections/women/products/power-bra-1?variant=51751531151591
- I wear a 34c so I bought a sz medium and fits good everywhere except across the chest - it really smooshes the girls. Should I size up or is that how it’s supposed to fit?
- Hello Avalon! For more personalized sizing guidance and best exchange product recommendation, feel free to email us at hello@forme.science.
- I purchased a L and due to health issues I just tried it on. It was so painful that I only wore it for 5 minutes. I’m 5’4” and 134 lbs. My breasts spread out. I could hardly get band under my breast. Is there a way to stretch it out?
- Hi Elizabeth, thank you for sharing your experience—we’re sorry to hear it felt uncomfortable. It sounds like the fit may be too tight, especially around the band and underarm area. While the bras are designed to feel snug for posture support, they shouldn’t be painful to wear. If the fit feels restrictive, a size up may provide a more comfortable experience while still offering support. For further assistance, please reach out to us at hello@forme.science so our team can take a closer look and help find the best solution for you.
- How do you put it on? Can you step into it or does it need to go over your head.
- Hi Joanne! You’ll need to put it on over your head—it’s designed that way for proper support and fit. Here’s a quick video showing how to wear it: https://www.youtube.com/shorts/f0nzO0Qbk-IQ
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