core/ low back support
Stand Taller. The Forme® Boost Short 5" is your all-in-one smart self-correcting posture apparel for real time lower body alignment, recovery, core and back support on the go.
Engineered with our patented intelligent construct to reverse pelvic tilt and improve lower back and hip alignment, the Boost Short reduces joint stress by activating core and spinal muscles through real-time biofeedback. The result: better movement, less pain, and a stronger muscle memory.
Whether you’re training, traveling, running errands, playing sports, resting, or recovering postpartum, the Boost Short works behind the scenes to keep your posture aligned and core supported.
Fit Tip: True to size for daily wear. Size up for lounging or sleep.
Key Features:
✔ Core & Glutes Activation – Supports better alignment and muscle engagement
✔ Postpartum & Back Support – Ideal for recovery and everyday spine care
✔ Low Back & Hip Stability – Engineered for better movement and reduced pain
Advanced Support: Visit our Health Benefits page for guidance on musculoskeletal conditions.
HSA/FSA Eligible: To use HSA/FSA funds, please check out with Flex. Receipts cannot be issued post-purchase.
Forme®'s wire and sensor free wearables use a patented construct of lightweight, multidirectional tensile materials to engage muscle memory for biofeedback and instant proprioception. Our patented technology enables the body to relearn its best alignment spatial sense to keep your back straight, reduce pain and stiffness, and elevate your physical function.
The Boost Short's 5" patented waistband contains multiple layers of tensile materials that engage 3D muscle memory in the core, glutes, and spine to improve your alignment, stability, and mobility.
Instant Alignment
Daily Wear & Sleep Wear
Training & Exercise
Yoga & Pilates
Travel
Benefits
Health
- Instant alignment
- Posture correction and training
- Reduce neck, back and shoulder pain
Appearance
- Shoulders back
- Stand and sit taller
- Look and feel more confident
Function
- Reduce injury, pain and stiffness
- Improve mobility and balance
- Quicker recovery
- Boost endurance
Mind
Improve focus and breathing
Recommended Products
Overall rating: 4.995283 / 5 from 212 reviews.
AI Generated Review Summary
The Boost Short 5" offers real-time posture correction and core support, enhancing movement smoothness and stability. Users report improved alignment and energy levels, with dependable support throughout the day. Postpartum recovery and back support are also highlighted benefits.
Summary topics
- Movement Smoothness: 22%
- Posture Alignment: 22%
- Consistent Support: 18%
- Posture Improvement: 29%
Review topics: [fit, length, fabric, support, material, design, look, feels, comfort, style, stretch, piece, movement, cut, difference, shorts, structure, confidence, balance, stays, hips, posture, wear, works, routines, sessions, use, workouts, adjusting, boost].
Review highlights
- "My posture stays aligned, which helps reduce that usual strain." —
- "My posture stays aligned and more intentional." —
- "My steps feel more balanced and less strained." —
Reviews
As always, the 5” Boost
"As always, the 5” Boost Short adds flexibility and depth to my Body Wear. I wear them daily as they greatly reduce the discomfort of arthritis as well as recovering fracture from osteoporosis. The shorts and bra are indispensable to for my daily comfort and back support."
Soft fabric, good structure
"The material is comfortable, and the design feels thoughtfully engineered"
Love the fit
"I was looking for something supportive without being bulky, and this is exactly what I've been looking for."
Nice for long walks
"I’ve been wearing these on walks and appreciate the steady support around my hips."
Great fit!
"These have become my go-to shorts for daily activities and casual movement"
Good support
"After wearing them consistently, I noticed I was paying more attention to my posture and alignment."
The sizing felt accurate
"The material stayed comfortable throughout the day"
Love it!!
"Comfortable enough for everyday wear and supportive enough to make a difference during longer days."
They’ve become a regular part of my daily routine
"I like how these shorts provide gentle core support"
Feels like built-in support
"I enjoy how the shorts provide structure while still allowing natural movement"
Q&A
Trustpilot