Before & After
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Stand Taller. The Forme® Boost Short is your all-in-one smart self-correcting posture apparel for real time lower body alignment, recovery, core and back support on the go.
Engineered with our patented multi-layer mesh waistband to reverse pelvic tilt and improve lower back and hip alignment, the Boost Short reduces joint stress by activating core and spinal muscles through real-time biofeedback. The result: better movement, less pain, and a stronger foundation from the core out.
Whether you’re training, traveling, running errands, playing sports, resting, or recovering postpartum, the Boost Short works behind the scenes to keep your posture aligned and core supported.
Fit Tip: True to size for daily wear. Size up for lounging or sleep.
Key Features:
✔ Core & Glutes Activation – Supports better alignment and muscle engagement
✔ Postpartum & Back Support – Ideal for recovery and everyday spine care
✔ Low Back & Hip Stability – Engineered for better movement and reduced pain
Advanced Support: Visit our Health Benefits page for guidance on musculoskeletal conditions.
HSA/FSA Eligible: To use HSA/FSA funds, please check out with Flex. Receipts cannot be issued post-purchase.
Forme®'s wire and sensor free wearables use a patented construct of lightweight, multidirectional tensile materials to engage muscle memory for biofeedback and instant proprioception. Our patented technology enables the body to relearn its best alignment spatial sense to keep your back straight, reduce pain and stiffness, and elevate your physical function.
The Boost Short's patented waistband contains multiple layers of tensile materials that engage 3D muscle memory in the core, glutes, and spine to improve your alignment, stability, and mobility.
Instant Alignment
Daily Wear & Sleep Wear
Training & Exercise
Yoga & Pilates
Travel
Benefits
Health
- Instant alignment
- Posture correction and training
- Reduce neck, back and shoulder pain
Appearance
- Shoulders back
- Stand and sit taller
- Look and feel more confident
Function
- Reduce injury, pain and stiffness
- Improve mobility and balance
- Quicker recovery
- Boost endurance
Mind
Improve focus and breathing
Before & After
Recommended Products
Overall rating: 4.9803076 / 5 from 1625 reviews.
AI Generated Review Summary
The Boost Short offers a blend of comfort, support, and alignment, with many users appreciating its natural feel and gentle compression. It provides effective core and glutes activation, postpartum and back support, and low back and hip stability. The high waistband and dual-layer power mesh ensure all-day comfort and stability, while the side pockets add functionality. However, opinions on pain relief and hip comfort vary among users.
Summary topics
- Pain Relief: 6%
- Recovery Support: 6%
- Comfort and Feel: 19%
- Daily Support: 14%
- Fabric Quality: 4%
Review topics: ["fit","look","weight","support","length","quality","waist","issues","fabric","design","pockets","lines","material","comfort","shape","leggings","stretch","movement","hips","feels","difference","confidence","balance","piece","skin","results","performance","shorts","appearance","grip"].
Review highlights
- "The gentle compression and support helped my midsection feel so much better in those first few weeks." —
- "The recovery process feels smoother with this subtle support." —
- "The fabric feels amazing against my skin." —
Reviews
"The sizing is too small compared to other athletic shorts. I have to order a Large in order to fit into these shorts. I ordered a medium by mistake for the second time because I default to a Small or Medium in my other purchases."
helps me feel more supported
"These give a really nice feeling of support around my core and lower back, especially during busy days. I also noticed my posture feels more balanced while wearing them. The fabric feels high quality too."
really nice core support
"The core support is noticeable without feeling too compressive. I’ve been using these during workouts and while working from home, and they make my posture feel more balanced. They’re easy to wear for long periods too."
great for workouts and recovery
"I started using these during workouts and could immediately feel the difference in my posture. They stay in place really well and don’t dig into the waist. Even after training, my lower back feels less sore than usual."
Comfortable through intense activity
"Even during harder workouts, these shorts stay supportive and smooth without shifting around. I feel noticeably more stable through my core and lower body. The fit feels sleek and athletic."
Reliable everyday support
"The Boost Short gives me steady support through my lower back and hips without feeling restrictive. I’ve noticed better posture during long workdays and less soreness by the evening. The fit feels smooth, supportive, and very refined."
good support for postpartum recovery
"I bought these after having my baby and they’ve been really helpful for extra core and back support. They feel secure without being restrictive. I can comfortably wear them all day around the house or outside."
perfect for long days
"I wore these during a long travel day and my back felt way better than usual after sitting for hours. The support around the waist and hips feels really natural. They’re comfortable enough to wear all day."
super comfy for daily wear
"These honestly surprised me because they feel soft and comfortable while still giving good support around my core and hips. I wore them while running errands and my back didn’t feel as tired after. Definitely feels more supportive than regular shorts."
really impressed with the fit
"The fit is super flattering and supportive at the same time. I like how they gently hold everything in place without feeling too tight. I’ve been wearing them for workouts and even lounging at home."
Q&A
- Should one order a size L if size M is the normal size?
- Hi Sandra! If Medium (M) is your usual size, we recommend starting with a Medium. Our Boost Short is designed to fit snug, but not overly restrictive. If you prefer a more relaxed fit, you can consider sizing up to a Large (L).
- How do I know what size. I can’t find the sizing chart.
- Hi Judy! You can determine your size using your cup size and band measurements. For your convenience, you can view our full sizing chart here: https://forme.science/pages/size-care.
- What is the inseam of the shorts
- Hello Sue! The Boost Short has an inseam of 8 inches.😊
- What length is the inseam?
- Hello Mindy! The Boost Short has an inseam of 8 inches 😊
- Is there a size guide?
- Yes! You can check our size guide here: https://forme.science/pages/size-care
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